AUGUST 2021
MUAY BORAN
BASIC COURSE
LEARN. GET STRONGER. HAVE FUN!
ARE YOU READY TO LEARN SOMETHING NEW?
Start strengthening your body and learning straightforward and effective battle skills. Learn and get stronger in individual training as part of our close-knit community.
Basic course
Main goals and targets:
-
Getting to know the basics of the use of 9 body weapons (fists, legs, elbows, knees, head);
-
Learning energy principles based on physics and anatomy;
-
Learning straightforward attacking and defending techniques in a secure environment;
-
Learning to cope with typical self-defense situations;
-
Improving your fitness and physical performance;
-
Getting to know our club and other students and having fun when practicing.
"Here you get a very individual coaching and support. Also, a big thing for me is the great atmosphere and spirit in our community - it is always fun to train!"
Ella Tanskanen
WHAT WILL YOU LEARN DURING THE COURSE?
On the basic course you'll learn the basics of Muay Boran.
No previous experience on martial arts is needed.
The skills learned on the basic course enable also more advanced and versatile training.
1
LEARN
battle-born skills to defend yourself, find the joy of exercise or dive deep into the martial arts.
2
GET STRONGER
and develop in individual and professional teaching.
3
HAVE FUN
in our friendly and supporting community!
Course price
The next course begins in August 2021.
BASIC COURSE 170 €
STUDENTS / UNEMPLOYED 150 €
You can try the training one week. In case you don't wish to continue, you don't need to pay the course fee and we will give your place to the next one on the waiting list.
We accept Smartum, Edenred, ePassi and Eazybreak. (Note: exercise benefits aren't valid payment methods for the Early Bird discount ticket).
Early Bird discount price 150 €! When you pay the course fee along with registration. The Early Bird price is not refunded in any case.
COURSE INCLUDES 3+1 MONTHS:
Basics course 3 months
Advanced course 1 month
Additional information
EQUIPMENT
Regarding equipment, you’ll only need regular sports clothes like t-shirt and shorts and a water bottle. Bring your own towel if you want to take a shower or go to sauna after training. We recommend t-shirt and shorts because in elbow and knee strikes long sleeves and pant legs can start to wear through.
TRAINING FACILITY
Hatanpään valtatie 34 D, 33100 Tampere.
GOOD TO KNOW
Age limit to the course is 16 years.
Any questions?
Dani Warnicki / IMBA Finland
+358 45 7877 6053
life after the basic course
After you go through a 3-month basic course and join our Khan 2 ranks, you will have an access to a vast variety of classes (training up to 5 times a week)! As an example:
Curriculum
After the basic course
MONDAY | 18.30–20.00
Pad combinations & attacking skill
TUESDAY | 17.00–18.30
Changing theme & sparring
WEDNESDAY | 18.30–20.00
Power production, attacking techniques & combat forms
THURSDAY | 17.00–18.30
Foot work / movement & counter attacking
SATURDAY | 12.00-13.30
Takedowns, finishers & grappling
what is MUAY BORAN?
Muay Boran means traditional unarmed Thai martial arts. It is the mother art of Thai boxing. Muay Boran was born on battle fields to win the enemy and was developed through trial and error.
The use of nine body weapons – head, fists, elbows, knees and legs – is the basis of Muay Boran. These body weapons are used to both attack and defend. In addition, Muay Boran techniques contain e.g. grappling, throws and grabbing.
REGISTER TO THE NEXT BASIC COURSE NOW
To guarantee individual and high-quality teaching, the number of participants is limited. So be fast to book your place in the next Basic Course!
SIGN UP
Join our e-mail list to be among the first ones to hear about upcoming courses and events!