AUGUST 24 – DECEMBER 21, 2020
MUAY BORAN
BASIC COURSE
LEARN. GET STRONGER. HAVE FUN!
ARE YOU READY TO LEARN SOMETHING NEW?
Start strengthening your body and learning straightforward and effective battle skills. Learn and get stronger in individual training as part of our close-knit community.
Basic course
Main goals and targets:
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Getting to know the basics of the use of 9 body weapons (fists, legs, elbows, knees, head);
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Learning energy principles based on physics and anatomy;
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Learning straightforward attacking and defending techniques in a secure environment;
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Learning to cope with typical self-defense situations;
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Improving your fitness and physical performance;
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Getting to know our club and other students and having fun when practicing.
"Here you get a very individual coaching and support. Also, a big thing for me is the great atmosphere and spirit in our community - it is always fun to train!"
Ella Tanskanen
WHAT WILL YOU LEARN DURING THE COURSE?
On the basic course you'll learn the basics of Muay Boran.
No previous experience on martial arts is needed.
The skills learned on the basic course enable also more advanced and versatile training.
life after the basic course
After you go through a 3-month basic course and join our Khan 2 ranks, you will have an access to a vast variety of classes (training up to 5 times a week)! As an example:
what is MUAY BORAN?
Muay Boran means traditional unarmed Thai martial arts. It is the mother art of Thai boxing. Muay Boran was born on battle fields to win the enemy and was developed through trial and error.
The use of nine body weapons – head, fists, elbows, knees and legs – is the basis of Muay Boran. These body weapons are used to both attack and defend. In addition, Muay Boran techniques contain e.g. grappling, throws and grabbing.
REGISTER TO THE NEXT BASIC COURSE NOW
To guarantee individual and high-quality teaching, the number of participants is limited. So be fast to book your place in the next Basic Course!
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