Muay Boran Basic Course January 2023

[Opetus kurssilla on sekä suomeksi että englanniksi. Vaihda suomenkieliselle sivulle yläreunan kielivalikosta]

Learn. Develop. Have fun.

Welcome to Muay Boran Basic Course! Join our friendly community, get stronger and develop in individual teaching in small groups!

What will you learn in the basic course?

In the basic course, as the name implies, you will learn the basics of Muay Boran - for example, punches, kicks, and knee and elbow techniques. You will also learn ways to defend against these, for example through defenses, evasions and counter-attacks. You don’t need previous experience in martial arts - but you also won't get bored in training, even if you already have experience. You'll learn everything you need during the course so that you can move on to our advanced group after the basic course.

Course objectives:

• Getting to know the use of nine body weapons
• Energy production from the body based on physics and anatomy
• Learning straightforward attack and defense techniques
• Learn to act in typical self-defense situations
• Improve fitness & mobility
• Have fun and get to know new fellow trainers!

In the training, you will be guided by our internationally certified teachers, who will make sure that you'll learn well and that training is fun and safe.

Free trial for a week

Your registration is binding, but if you do not wish to continue training after a week of trial, please notify your cancellation in writing to dani.warnicki(a)imbafinland.com. After notifying the cancellation by the deadline, we'll free your spot for the next one on the waiting list and you won't be required to pay the course fee and we will return the reservation fee. If you don't notify your cancellation by the deadline, you agree to pay the course fee. Please note that the free trial is not included in the ticket purchased with the Early Bird discount, as the price of the Early Bird discount ticket will not be refunded under any circumstances.

Please read more about the course registration conditions (in Finnish):

https://www.imbafinland.com/peruskurssin-ehdot

Why start training in IMBA?

Our goal is that by training with us, you will learn new skills, strengthen your body and have fun. But let our members say for themselves (in Finnish):

· Blogi: Takaisin kuntoilun pariin Muay Boranin avulla – Karo Kilpinen

· Blogi: Työkiireen keskellä aikaa treenille – Ella Tanskanen

Training times and course duration:

In IMBA Basic course you´ll get to train twice a week

- on Mondays at 17.00-18.30 and

- on Wednesdays klo 17.00-18.30

Please arrive 15 minutes before the start of your training so that you have time to get acquainted with our training facilities and change your training clothes.

Duration of the course: 16 Jan 2023 – 15 Mar 2023. In addition, you will get one free month of training in the advanced group after the basic course.

Venue: The trainings will be held in our gym at Hatanpään valtatie 34 D, Tampere.

Course fee:

The price of the course is 160 € (students & unemployed 126 €). In addition to the basic course (2 months), the price includes one month training in the advanced group. By registering for the course, you agree to pay the course fee. An invoice for the course fee will be sent to you at the end of the one-week trial period. If you wish, you can pay the Early Bird price (126 €) already upon registration! NOTE! Early Bird course fees will not be refunded even if you are unable to attend the course. The Early Bird ticket also doesn’t include a week’s trial period on the course.

We also accept Smartum, Edenred, ePassi and Eazybreak (does not apply to the Early Bird discounted course fee).

Please read the basic course registration conditions: https://www.imbafinland.com/peruskurssin-ehdot

Equipment:

You'll only need regular sportswear, such as a t-shirt and shorts. In addition, we recommend bringing a water bottle and a towel if you want to take a shower after the class.

Registration:

The number of participants in the course is limited so that we can guarantee a high level of teaching in small groups. Register as soon as possible to secure your place on the course. Your registration is binding. By registering, you accept the terms of the course registration: https://www.imbafinland.com/peruskurssin-ehdot.

Additional information:

Age limit for participating in the course is 15 years.

Did you still have questions? Wondering something we didn’t remember to clarify here yet? Our head teacher, Dani Warnicki, will be happy to answer any questions you may have about the course. You can reach Dani on +358 45 7877 6053.